T’s Athletic Zone LLC

Welcome to TAZ Fit!

Welcome to T’s Athletic Zone LLC!

 

 

If you're motivated to get healthier and stronger, you've come to the right place.

As an ISSA-Certified Personal Trainer, Strength and

Conditioning Specialist Professional, and Nutritionist I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. And I can help you enjoy yourself along the way. My experience and certifications has helped me gain the title as an Elite Trainer.  

Programming Focus:

  • Explosive Power- Strength Training
  • Lateral Speed & Efficiency 
  • Weight Loss- Muscle Build
  • Agility- Flexibility
  • Nutrition- Dieting 
  • Discipline- Structure 
  • Cardio-Endurance 
  • Athletic Sports - Life
  • Team Sports 
  • Fundamentals 
  • Progression
  • All Sports
  • Couples Fitness
  • Individual Fitness

To get in touch with me, just click on "Contact Me" and send me a message or you can give me a call at

205.394.3853

Thanks for visiting and have a great day.