My Certifications

ISSA Specialist in Strength & Conditioning

Until recently, most people believed that power athletes are born and not made. That has changed. Modern training techniques can make anybody faster, stronger, and more powerful. Athletes at all levels - from grade school to the NFL - can sharpen their competitive edge with the help of an expert trainer. As a certified specialist in this area, I can help you expand your body's capacity for challenging athletic feats while remaining strong and free from injury.

ISSA Elite Trainer

The ISSA Elite Trainer credential is awarded to accomplished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in two additional areas of specialization. With scientific backing and practical application in the areas clients need help with the most, this credential proves that extensive education equals results.

Strength and Conditioning Specialist

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  Developing training programs that help athletes improve their performance through increased strength and endurance
• Monitoring player injuries and illnesses, and communicating with medical staff members about treatment plans
• Motivating players to work hard during practice sessions and competitions
• Overseeing an athlete’s physical conditioning, dietary habits, and sleeping patterns
• Conducting research on new training methods and equipment to improve performance
• Designing custom weightlifting programs to build muscle mass and improve performance in specific sports such as wrestling and weightlifting
• Training athletes in strength and conditioning exercises using equipment such as dumbbells and barbells
• Teaching athletes proper form and technique when performing exercises
• Consulting with other coaches to determine which players should be on the starting lineup or in which positions they should play. 

CPR-AED

CPR/AED Certification gives you the skills and know-how to respond to a potentially life-threatening situation involving an adult, child, or infant with the speed and confidence required to save a life.

ISSA- FITNESS COACH

ISSA- CERTIFIED FITNESS COACH 

• Helping clients develop an exercise program that meets their needs and goals, including teaching them how to perform exercises correctly
• Maintaining client records to track progress over time and making adjustments as needed
• Motivating clients to stick with their workouts and lifestyle changes over time
• Explaining how proper nutrition can help clients reach their fitness goals
  

   

ISSA Certified Weight Management Specialist

ISSA Nutritionist